Description

TikTok Honey Garlic Salmon with Broccoli is a quick, sweet, and savory meal featuring tender salmon glazed in rich garlic honey sauce with fresh broccoli.

Ingredients

Scale

4 salmon fillets
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
3 tbsp honey
4 garlic cloves minced
2 tbsp soy sauce
1 tbsp lemon juice
1 tsp Dijon mustard
1/2 tsp chili flakes
1 head broccoli
1 tbsp olive oil
Salt and pepper
Sesame seeds and herbs optional

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Instructions

1. Pat salmon dry and season with salt and pepper

2. Mix honey garlic sauce ingredients in a bowl

3. Heat oil and sear salmon for 4-5 minutes

4. Flip and cook another 3-4 minutes

5. Pour sauce into skillet and simmer

6. Spoon glaze over salmon until thickened

7. Cook broccoli separately until tender

8. Serve salmon with broccoli and drizzle sauce

9. Garnish and enjoy

Notes

Use fresh salmon for best texture
Do not overcook salmon
Adjust honey for sweetness level
Add chili flakes for spice
Broccoli should stay slightly crisp

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Dinner
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 400
Sugar: 10g
Sodium: 500mg
Fat: 20g
Saturated Fat: 4g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 3g
Protein: 30g
Cholesterol: 70mg