Description
A quick and flavorful spicy honey chicken bowl with rice, packed with protein and perfect for busy weeknights.
Ingredients
Scale
- 1 lb boneless skinless chicken thighs
- 3 tbsp honey
- 1 tbsp soy sauce or tamari
- 1 tsp chili flakes
- 1 tsp grated ginger
- 2 cloves garlic minced
- 2 cups cooked rice
- 1 cup broccoli florets
- 1/2 cup carrots julienned
- 2 green onions sliced
- 1 tbsp vegetable oil
- Salt and pepper to taste
- Optional cilantro or avocado
Instructions
1. Cook rice according to package instructions
2. Whisk honey soy sauce ginger garlic and chili flakes
3. Heat oil in skillet over medium-high heat
4. Add chicken season and cook until browned
5. Pour sauce and coat chicken evenly
6. Simmer until sauce thickens
7. Steam vegetables until crisp-tender
8. Divide rice into bowls
9. Top with chicken and vegetables
10. Garnish and serve
Notes
- Adjust chili flakes for spice level
- Use tamari for gluten-free option
- Swap rice with quinoa or cauliflower rice
- Chicken breast works but cook carefully
- Store leftovers in airtight containers
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-inspired
Nutrition
- Calories: 450
- Protein: 30g