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Peanut Butter Protein Balls with Maple Syrup - Natural Sweet Snack

Peanut Butter Protein Balls with Maple Syrup – Natural Sweet Snack


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  • Author: Raelynn
  • Total Time: 45 minutes
  • Yield: 12-15 balls 1x

Description

Peanut Butter Protein Balls with Maple Syrup are a simple, no-bake, energy-boosting snack made with wholesome ingredients and natural sweetness.


Ingredients

Scale

1 cup natural peanut butter

1/3 cup pure maple syrup

1 cup rolled oats

1/2 cup protein powder

2 tbsp chia seeds or flaxseeds

1 tsp vanilla extract

1/4 tsp sea salt

23 tbsp milk


Instructions

1. Mix peanut butter and maple syrup until smooth

2. Add vanilla and salt, stir well

3. Mix in oats and protein powder gradually

4. Add chia seeds and combine

5. Adjust texture with milk as needed

6. Roll into small balls

7. Refrigerate for 20–30 minutes

Notes

Adjust sweetness with maple syrup

Add chocolate chips or coconut for variation

Store in fridge up to one week

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 5g
  • Sodium: 60mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g