Description

Peanut Butter Protein Balls with Flaxseed are a high-fiber, naturally sweet snack made with wholesome ingredients. Perfect for boosting energy and supporting digestion.

Ingredients

Scale

1 cup natural peanut butter

1/3 cup maple syrup or honey

1 cup rolled oats

1/2 cup protein powder

3 tbsp ground flaxseed

1 tbsp chia seeds (optional)

1 tsp vanilla extract

1/4 tsp sea salt

2–4 tbsp milk

Optional: chocolate chips, nuts, coconut, cinnamon

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Instructions

1. Mix peanut butter and maple syrup until smooth

2. Add vanilla and salt, stir well

3. Add oats and protein powder gradually

4. Mix in flaxseed and chia seeds

5. Add milk slowly until dough forms

6. Fold in optional ingredients

7. Roll into small balls

8. Place on tray and chill 30 minutes

9. Store in fridge or freezer

Notes

Use ground flaxseed for best absorption

Adjust milk for texture

Substitute protein powder with oat flour if needed

Store up to 1 week refrigerated

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Snack
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 ball
Calories: 120
Sugar: 6g
Sodium: 55mg
Fat: 7g
Saturated Fat: 1.5g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 3g
Protein: 5g
Cholesterol: 0mg