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Lemon Garlic Chicken & Veggie Skillet – Healthy 30-Minute Dinner Recipe

Lemon Garlic Chicken & Veggie Skillet – Healthy 30-Minute Dinner Recipe


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  • Author: Raelynn
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A vibrant lemon garlic chicken & veggie skillet made in 30 minutes. Fresh, healthy, and packed with bold flavor.


Ingredients

Scale
  • 1 lb chicken breast, cubed
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 lemon (juice + zest)
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes
  • Salt and black pepper
  • 1 tsp oregano
  • Red pepper flakes (optional)
  • Fresh parsley

Instructions

1. Heat olive oil in skillet over medium-high heat

2. Add chicken and cook until golden brown

3. Remove chicken and set aside

4. Sauté garlic until fragrant

5. Add lemon juice and zest, deglaze pan

6. Return chicken and add vegetables

7. Season and toss well

8. Cook until veggies are tender-crisp

9. Garnish with parsley and serve

Notes

  • Use fresh lemon for best flavor
  • Do not overcrowd the pan
  • Adjust spice level as needed
  • Store leftovers up to 3 days
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 33g
  • Cholesterol: 75mg