Description
A light and wholesome lemon dill salmon served with fluffy couscous, fresh herbs, and bright citrus flavors. Perfect for a quick and healthy dinner.
Ingredients
Scale
- 4 salmon fillets (150–180g each)
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp lemon zest
- 2 tbsp fresh dill, chopped
- 2 garlic cloves, minced
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 cup couscous
- 1 cup hot broth
- 1 tbsp olive oil
- 1/4 cup cucumber, diced
- 1/4 cup cherry tomatoes, halved
- 2 tbsp parsley, chopped
- 1 tbsp lemon juice
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
1. Preheat oven to 200°C.
2. Mix olive oil, lemon juice, zest, dill, and garlic.
3. Place salmon on tray and coat with mixture.
4. Season with salt and pepper.
5. Bake 12–15 minutes until flaky.
6. Add couscous to bowl and pour hot broth over it.
7. Cover and let sit 5 minutes.
8. Fluff couscous and mix with vegetables, الزيت, and lemon juice.
9. Serve salmon over couscous and garnish with dill and lemon.
Notes
- Use whole wheat couscous for more fiber.
- Substitute quinoa for gluten-free option.
- Fresh herbs give best flavor.
- Add feta or extra vegetables if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Fat: 15g
- Carbohydrates: 35g
- Protein: 30g