Spinach & Feta Stuffed Chicken Breast – Easy Weeknight Dinner

Hi there, food lover! 👋
Ready for a comforting, flavorful, and beautifully simple weeknight dinner? Tonight’s star is Spinach & Feta Stuffed Chicken Breast—a dish rooted in classic Mediterranean flavors and the long-loved tradition of stuffing meats with herbs, greens, and cheese. 🧀🌿

This recipe is a tribute to the hearty, rustic meals families have enjoyed for generations—where simple ingredients like spinach, garlic, olive oil, and tangy feta come together to create something truly special. Stuffed chicken is a timeless technique, bringing tenderness, moisture, and rich flavor into every bite. With feta’s briny kick and spinach’s earthy warmth, this dish feels both comforting and elegant, yet wonderfully easy to prepare.

Imagine cutting into a juicy chicken breast and revealing a warm, creamy, savory filling that melts into the meat. Paired with roasted vegetables, rice, or a crisp green salad, it transforms an ordinary night into something deliciously satisfying. Whether you’re feeding the family, meal prepping, or cooking for someone special, this dish brings nourishment and tradition to the table—with minimal fuss and maximum flavor.

Ready to bring this Mediterranean-inspired comfort to your kitchen? Let’s get cooking! 🍽️✨

Ingredients

For the Chicken

• 4 boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper, to taste

For the Spinach-Feta Filling

• 1 tbsp olive oil
• 2 cups fresh spinach, chopped
• 2 cloves garlic, minced
• 1/2 cup feta cheese, crumbled
• 2 tbsp cream cheese (optional for extra creaminess)
• 1/4 tsp oregano
• Pinch of red pepper flakes (optional)

Step-by-Step Directions

1. Prepare the filling.
   Heat olive oil in a skillet over medium heat. Add garlic and sauté until fragrant. Stir in chopped spinach and cook until wilted. Remove from heat and mix in feta, cream cheese (if using), oregano, and pepper flakes.
2. Prepare the chicken.
   Pat chicken breasts dry. Using a sharp knife, cut a pocket into the side of each breast—be careful not to slice through. Season chicken with paprika, garlic powder, onion powder, salt, and pepper.
3. Stuff the chicken.
   Spoon the spinach-feta mixture into each pocket. Secure with toothpicks if needed.
4. Cook the chicken.
   Heat olive oil in a large skillet over medium heat. Sear chicken breasts for 3–4 minutes per side until golden.
5. Finish cooking.
   Reduce heat, cover, and cook for 10–12 more minutes, or transfer to a 375°F (190°C) oven for 15–20 minutes until fully cooked (internal temp 165°F).
6. Rest and serve.
   Remove toothpicks, let rest 5 minutes, and serve with rice, salad, or roasted vegetables. A squeeze of lemon on top brings everything together! 🍋✨

Nutritional Information

⏰ Prep Time: 15 minutes
🔥 Cooking Time: 20 minutes
⏳ Total Time: 35 minutes

⚡ Calories per serving: ~420
🍽️ Servings: 4

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Bon appétit and happy cooking! 👩🍳🍽️