Loaded Cauliflower Casserole

Hi there, food lover! 👋
Craving something rich, cheesy, and comforting—but a little lighter than the usual potato bake? This Loaded Cauliflower Casserole has all the creamy, cheesy goodness you love, with tender cauliflower as the star. 🧀🥦
It’s hearty enough to be a side for a family dinner or the main attraction for a cozy night in.

Ingredients:

• 1 large head cauliflower, cut into florets (about 6 cups)
• 3 tbsp butter
• 3 tbsp all-purpose flour
• 2 cups milk (whole or 2%)
• 1 cup shredded cheddar cheese (plus extra for topping)
• ½ cup mozzarella cheese
• ½ tsp garlic powder
• ½ tsp onion powder
• Salt & pepper to taste
• ½ cup sour cream
• ½ cup chopped green onions
• 1 cup cooked chicken breast, shredded (optional, for a heartier casserole)

Topping:

• ½ cup shredded cheddar cheese
• ¼ cup green onions (for garnish)

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Directions:

1. Steam the cauliflower: Steam or boil florets for 5–6 minutes until just tender. Drain well and set aside.
2. Make the cheese sauce: In a saucepan, melt butter over medium heat. Whisk in flour and cook 1 minute. Slowly add milk, whisking until thickened (about 4–5 minutes). Stir in cheddar, mozzarella, garlic powder, onion powder, salt, and pepper until smooth.
3. Combine: In a large mixing bowl, toss cauliflower with the cheese sauce. Stir in sour cream, green onions, and shredded chicken (if using).
4. Assemble: Transfer to a greased 9×13 baking dish. Sprinkle extra cheddar on top.
5. Bake: Bake at 375°F (190°C) for 20–25 minutes until bubbly and golden on top.
6. Serve: Garnish with green onions and enjoy warm.

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Nutritional Information:
⏰ Prep Time: 15 mins | 🔥 Baking Time: 25 mins | ⏳ Total Time: ~40 mins
⚡ Calories per serving (approx.): 230 (without chicken) | 🍽️ Servings: 6

#LowCarbComfort #CauliflowerCasserole #CheesyGoodness #HealthyComfortFood #EasyFamilyMeals

Bon appétit and happy cooking! 👩🍳🍽️