Description
These Turkey & Veggie Lettuce Wraps are the ultimate 5-minute low-carb lunch. Crisp, light, and packed with protein—perfect for meal prep or lunchboxes.
Ingredients
Scale
- 4 large Boston bib lettuce leaves
- 2 ounces deli turkey, about 4 slices
- Mustard, optional
Instructions
- Layer two lettuce leaves to form one sturdy base.
- If using mustard, add a thin line across the middle.
- Roll 2 slices of turkey together and place in the center of the lettuce.
- Fold one side of the lettuce over the turkey and roll up tightly.
- Repeat with remaining lettuce and turkey.
- Store in a divided lunch container with an ice pack if packing for later.
Notes
These wraps can be prepped up to 24 hours in advance.
Avoid adding wet ingredients like mustard or avocado until ready to eat.
Customize with thin cucumber slices, shredded carrots, or hummus.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 55
- Sugar: 2g
- Sodium: 679mg
- Fat: 1g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 18mg