Sweet & Savory Pineapple Chicken Skillet – Easy Food Recipe for Families

Hi there, food lover! 👋 Ready to bring a little sunshine to the dinner table?

Few things make family dinners easier than a recipe everyone genuinely enjoys — adults and kids alike. This Sweet & Savory Pineapple Chicken Skillet is one of those happy discoveries that quickly becomes part of the regular rotation. 🍍🍗 Rooted in simple home cooking with a playful twist, it balances tender chicken, juicy pineapple, and a glossy sauce that’s comforting, familiar, and just a little exciting.

Sweet-and-savory dishes have long been loved across family kitchens because they bring contrast without complexity. The natural sweetness of pineapple pairs beautifully with savory soy sauce, garlic, and ginger, creating a flavor that feels bold yet approachable. Everything cooks together in one skillet, which means less cleanup and more time spent enjoying dinner together — exactly how traditional family meals are meant to be.

This dish is especially great for busy weeknights. It’s quick, colorful, and adaptable. Serve it over rice, noodles, or even cauliflower rice for a lighter option. Best of all, it’s made with everyday ingredients you can find at any grocery store, turning an ordinary evening into something just a bit special.

Let’s grab a skillet and cook a meal that brings smiles, full bellies, and maybe even requests for seconds. 😄🍽️

Ingredients 🧄🌶️

Main Ingredients:

• 1 ½ lbs boneless, skinless chicken breast or thighs, cut into bite-sized pieces
• 1 tbsp olive oil
• Salt and black pepper, to taste

Vegetables & Fruit:

• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 cup pineapple chunks (fresh or canned, drained)
• 3 green onions, sliced

Sweet & Savory Sauce:

• 1/4 cup soy sauce or low-sodium soy sauce
• 2 tbsp honey or brown sugar
• 1 tbsp rice vinegar or apple cider vinegar
• 2 cloves garlic, minced
• 1 tsp fresh ginger, grated (or 1/2 tsp ground ginger)
• 1 tsp cornstarch mixed with 2 tbsp water

Optional for Serving:

• Steamed rice or noodles
• Sesame seeds

Step-by-Step Directions 🍳🥄

1. Heat olive oil in a large skillet over medium-high heat.
2. Season the chicken lightly with salt and pepper. Add to the skillet and cook for 5–6 minutes, stirring occasionally, until lightly golden and mostly cooked through.
3. Add the sliced bell peppers to the skillet. Cook for 2–3 minutes until slightly softened but still colorful.
4. Stir in the pineapple chunks and green onions, letting them warm through.
5. In a small bowl, whisk together soy sauce, honey, vinegar, garlic, and ginger.
6. Pour the sauce into the skillet and stir to coat everything evenly.
7. Add the cornstarch slurry and gently stir. Let the sauce simmer for 2–3 minutes until thickened and glossy.
8. Taste and adjust seasoning if needed.
9. Remove from heat and sprinkle with sesame seeds if desired. Serve warm and enjoy! 😋

Nutritional Information 🥗📊

This Pineapple Chicken Skillet offers a balanced mix of lean protein, colorful vegetables, and natural sweetness from fruit. It’s filling without being heavy, making it a family-friendly option that feels both comforting and nourishing.

⏰ Prep Time: 10 minutes | 🔥 Cooking Time: 20 minutes | ⏳ Total Time: 30 minutes
⚡ Calories per serving: ~410 | 🍽️ Servings: 4

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Bon appétit and happy cooking!