Hi there, food lover! 👋 Ready to fall in love at first bite? ❤️ Well, today we’re diving into a dish that’s rumored to make anyone say “I do” after the first forkful — the Marry Me Chicken Pasta! 🍝💍 This creamy, dreamy pasta brings together tender chicken, sun-dried tomatoes, and a velvety Parmesan sauce that feels like a warm hug from the Italian countryside. 🇮🇹 It’s rich yet balanced, indulgent yet comforting — the kind of recipe that turns an ordinary dinner into a candlelit celebration. ✨
This dish has its roots in rustic Italian-American kitchens, where simple ingredients shine with passion and love. The name isn’t just cute — it’s a promise of flavor so irresistible it might just seal the deal! 😉 Whether you’re cooking for your partner, family, or treating yourself, this is one of those comforting recipes that will make hearts flutter and plates clean. ❤️
So, tie your apron, light that stove, and let’s create some kitchen magic together. 🕯️🍷

Ingredients
For the Chicken:
- 2 large chicken breasts, halved lengthwise
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp paprika
- 2 tbsp olive oil
For the Sauce:
- 3 cloves garlic, minced
- ½ cup sun-dried tomatoes (in oil), chopped
- 1 cup heavy cream
- ½ cup chicken broth
- ¾ cup grated Parmesan cheese
- 1 tsp Italian seasoning
- ½ tsp red pepper flakes (optional, for a little heat 🌶️)
- 2 tbsp butter
For the Pasta:
- 10 oz fettuccine or penne pasta
- 1 tbsp salt (for boiling water)
- Fresh basil or parsley, chopped (for garnish)

Step-by-Step Directions
- Prepare the Chicken:
Season the chicken breasts with salt, pepper, and paprika. Heat olive oil in a large skillet over medium heat. Sear the chicken for about 5 minutes per side, until golden brown and cooked through. Remove and set aside. - Make the Flavor Base:
In the same skillet, add the butter and minced garlic. Sauté until fragrant — about 30 seconds. Add chopped sun-dried tomatoes and cook for another minute to release their deep, sweet aroma. 🍅 - Build the Sauce:
Pour in the chicken broth, scraping up all those delicious browned bits from the pan. Stir in the heavy cream, Parmesan cheese, Italian seasoning, and red pepper flakes. Reduce heat to low and simmer gently for 3–5 minutes until thick and creamy. 🧄🧀 - Combine the Chicken:
Slice the cooked chicken into strips and return to the pan. Coat well in the sauce, letting it simmer together for another 3 minutes so the flavors marry beautifully. 💕 - Cook the Pasta:
In a separate pot, bring salted water to a boil and cook your pasta until al dente. Reserve ½ cup of the pasta water, then drain. - Bring It All Together:
Add the drained pasta to the skillet with the chicken and sauce. Toss everything together, adding a splash of reserved pasta water if the sauce feels too thick. - Final Touches:
Garnish with fresh basil or parsley and an extra sprinkle of Parmesan. Serve immediately and prepare for compliments — and maybe even a proposal! 💍✨
Nutritional Information
⏰ Prep Time: 10 minutes
🔥 Cooking Time: 25 minutes
⏳ Total Time: 35 minutes
🍽️ Servings: 4 hearty portions
⚡ Calories per serving: ~580 kcal
Per Serving (Approximate):
- Protein: 36g
- Carbohydrates: 45g
- Fat: 28g
- Saturated Fat: 13g
- Fiber: 3g
- Sugar: 5g
- Sodium: 480mg
#romanticdinner #marrymechickenpasta #italiancomfortfood #easyweeknightmeals #homemadehappiness
Bon appétit and happy cooking! 👩🍳🍽️
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