Keto Philly Cheesesteak Rolls

Hi there, food lover! 👋 Ready for something that’s low-carb, full of flavor, and totally satisfying? Today, we’re diving into a classic with a keto twist — the irresistible Keto Philly Cheesesteak Rolls! 🧀🥩🌯

Inspired by the heart of Philadelphia, this dish captures all the traditional flavors of a Philly cheesesteak — tender beef, sautéed onions, bell peppers, and gooey melted cheese — but wrapped in a light, keto-friendly dough instead of bread. Perfect for anyone who loves comfort food but wants to stay on track with their keto or low-carb lifestyle.

These rolls are warm, cheesy, and hearty, making them ideal for dinner, lunch, or even a high-protein snack. They’re also great for meal prep — you can make a batch ahead of time and reheat them in minutes. The aroma of sizzling steak and melted cheese will fill your kitchen and have everyone gathered around the table in no time. ❤️

So grab your skillet, your favorite cheese, and let’s bring that Philly magic home — keto style! 🍳✨

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🥕 Ingredients

For the Filling:

• 1 lb ribeye steak or sirloin, thinly sliced
• 1 tbsp olive oil or butter
• 1 small onion, thinly sliced
• 1 green bell pepper, thinly sliced
• 1 cup mushrooms, sliced (optional)
• 1 tsp Worcestershire sauce
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup provolone or mozzarella cheese, shredded

For the Keto Dough:

• 1 1/2 cups shredded mozzarella cheese
• 2 oz cream cheese
• 1 cup almond flour
• 1 large egg
• 1/2 tsp baking powder
• Pinch of salt

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👩‍🍳 Step-by-Step Directions

1. Prepare the filling:
   Heat olive oil or butter in a large skillet over medium-high heat. Add the onions, bell peppers, and mushrooms. Sauté until softened and slightly caramelized, about 5–7 minutes.
2. Cook the steak:
   Add the thinly sliced beef to the skillet. Season with Worcestershire sauce, garlic powder, salt, and pepper. Cook for another 3–5 minutes until the meat is browned and fully cooked.
3. Add the cheese:
   Reduce the heat to low and stir in shredded provolone (or mozzarella). Mix until melted and the filling becomes creamy and well combined. Remove from heat and set aside to cool slightly.
4. Make the keto dough:
   In a microwave-safe bowl, melt the mozzarella and cream cheese together in 30-second intervals until smooth. Stir well. Add almond flour, egg, baking powder, and salt. Mix until a soft dough forms.
5. Roll out the dough:
   Place the dough between two sheets of parchment paper and roll into a rectangle about 1/4 inch thick.
6. Assemble the rolls:
   Spread the cooled cheesesteak filling evenly over the dough, leaving a small border. Carefully roll it up from one long side like a jelly roll. Slice into 6–8 rolls.
7. Bake:
   Preheat your oven to 375°F (190°C). Place the rolls on a parchment-lined baking sheet and bake for 15–18 minutes, or until golden brown and slightly crisp on top.
8. Serve & enjoy:
   Let the rolls cool for a few minutes before serving. Dip them in warm cheese sauce, sugar-free ketchup, or creamy garlic aioli if you like! 😋

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🧾 Nutritional Information

⏰ Prep Time: 15 minutes
🔥 Baking Time: 18 minutes
⏳ Total Time: 33 minutes
🍽️ Servings: 6 rolls
⚡ Calories per serving: ~310

Approximate Macros (per roll):

• Fat: 24g
• Protein: 21g
• Carbohydrates: 4g (Net Carbs)
• Fiber: 2g
• Sugar: <1g
• Sodium: 420mg

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These Keto Philly Cheesesteak Rolls are proof that low-carb doesn’t mean low flavor. 🥰 Each bite bursts with that rich cheesesteak goodness you crave — the tender beef, melty cheese, and buttery dough come together perfectly.

They’re perfect for keto meal prep, family dinners, or game-day snacks. You can even freeze them before baking and cook straight from frozen when you need a quick, hearty bite!

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Bon appétit and happy cooking! 👩🍳🍽️