Hearty Stuffed Pepper Soup Recipe – Easy Dinner with Ground Beef or Turkey

There’s something wonderfully familiar about the flavors of stuffed peppers. They remind us of family dinners, handwritten recipe cards, and meals that simmer patiently while stories are shared around the kitchen. Hearty Stuffed Pepper Soup Recipe – Easy Dinner with Ground Beef or Turkey takes everything we love about traditional stuffed peppers and transforms it into a comforting, spoonable soup that fits perfectly into busy modern life. 🍲❤️

This recipe has its heart in old-fashioned home cooking. Stuffed peppers have long been a staple in many cultures, valued for their simplicity, affordability, and nourishing ingredients. By turning the dish into a soup, we keep the soul of the original recipe while making it faster, easier, and even more satisfying. There’s no stuffing, no baking trays—just one pot and plenty of flavor.

What makes this soup especially wonderful is its flexibility. Ground beef brings richness and depth, while ground turkey offers a lighter, leaner option without sacrificing comfort. Bell peppers, tomatoes, rice, and warm seasonings come together in a way that feels hearty yet balanced. It’s the kind of meal that fills the house with irresistible aromas and fills bellies just as generously.

Whether you’re feeding a hungry family, meal-prepping for the week, or craving a bowl of nostalgic comfort on a chilly evening, this stuffed pepper soup delivers every time. Simple ingredients, traditional flavors, and a whole lot of love—just the way good food should be. 💛

Ingredients

Main Ingredients

• 1 lb ground beef or ground turkey
• 1 tbsp olive oil
• 1 medium onion, diced
• 3 bell peppers (any color), chopped
• 3 cloves garlic, minced

Soup Base

• 1 can (28 oz) crushed tomatoes
• 1 can (14.5 oz) diced tomatoes
• 4 cups beef broth (or chicken broth if using turkey)

Grains & Seasoning

• ¾ cup uncooked white rice
• 1 tsp paprika
• 1 tsp dried oregano
• ½ tsp dried basil
• Salt and black pepper, to taste

Optional for Serving

• Fresh parsley, chopped
• Grated Parmesan cheese
• Crusty bread or dinner rolls

Step-by-Step Directions

1. Brown the Meat
   In a large pot or Dutch oven, heat olive oil over medium heat. Add ground beef or turkey and cook until browned, breaking it up with a spoon. Drain excess fat if needed.
2. Add Aromatics
   Stir in the diced onion and cook for 3–4 minutes until softened. Add garlic and cook for another 30 seconds until fragrant.
3. Cook the Peppers
   Add the chopped bell peppers to the pot. Stir and cook for about 5 minutes, allowing them to soften slightly while keeping their color and flavor.
4. Build the Soup Base
   Pour in crushed tomatoes, diced tomatoes, and broth. Stir well to combine all the ingredients evenly.
5. Season Gently
   Add paprika, oregano, basil, salt, and black pepper. Stir and bring the soup to a gentle boil.
6. Add the Rice
   Stir in the uncooked rice. Reduce heat to low, cover, and simmer for 25–30 minutes, stirring occasionally, until rice is tender.
7. Taste & Adjust
   Taste the soup and adjust seasoning if needed. If the soup thickens too much, add a splash of broth or water.
8. Serve Warm
   Ladle into bowls and garnish with parsley or Parmesan if desired. Serve with warm bread for a complete, satisfying meal. 🥣✨

Nutritional Information

This hearty soup is a balanced, filling meal packed with protein, vegetables, and comforting carbohydrates. Using turkey lowers fat content, while beef adds richness—both options are nourishing and satisfying.

⏰ Prep Time: 15 minutes | 🔥 Baking Time: 30 minutes | ⏳ Total Time: 45 minutes
⚡ Calories per serving: ~410 | 🍽️ Servings: 6

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Bon appétit and happy cooking! 👩🍳🍽️