Grilled Steak with Garlic Butter Onions

Hi there, food lover! 👋 Ready to fire up your grill and fill your kitchen (and heart) with the rich aroma of sizzling steak and buttery onions? This traditional Grilled Steak with Garlic Butter Onions recipe is a timeless favorite that’s been passed down through generations of family cookouts and Sunday feasts. 🍖🔥

There’s something truly special about a perfectly grilled steak — the smoky char on the outside, the juicy tenderness within, and the heavenly drizzle of golden garlic butter melting over the top. Paired with caramelized onions infused with butter and herbs, this dish brings out the best of simplicity and bold flavor.

In many homes, especially across rustic countryside kitchens, grilling steak was more than just dinner — it was a ritual. The fire symbolized togetherness, and the aroma of steak cooking outdoors drew everyone to the table. Whether you’re grilling on a backyard barbecue, stovetop grill pan, or open fire, this recipe captures that timeless magic.

So, grab your apron, your favorite cut of steak, and a hearty appetite — because we’re about to make a meal that’s rich, savory, and unforgettable. Let’s get grilling! 👨‍🍳✨

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🧂 Ingredients

For the Steak:

• 2 large ribeye or sirloin steaks (about 10 oz each)
• 1 tbsp olive oil
• 1 tsp sea salt
• 1 tsp black pepper
• 1 tsp smoked paprika
• 1 tsp garlic powder
• ½ tsp dried thyme

For the Garlic Butter Onions:

• 2 large onions, thinly sliced
• 3 tbsp unsalted butter
• 3 cloves garlic, minced
• 1 tbsp fresh parsley, chopped
• 1 tsp Worcestershire sauce
• Salt and pepper, to taste

Optional Garnish:

• Fresh thyme sprigs 🌿
• Lemon wedges 🍋

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🔥 Step-by-Step Directions

1. Prepare the Steak:
   Pat steaks dry with paper towels. Brush with olive oil, then season generously with salt, pepper, smoked paprika, garlic powder, and thyme. Let rest at room temperature for 20–25 minutes — this helps the meat cook evenly.
2. Preheat the Grill:
   Heat your grill (or grill pan) to medium-high. Oil the grates lightly to prevent sticking. You want it hot enough to sear — around 450°F (230°C).
3. Grill the Steaks:
   Place the steaks on the grill and cook for about 4–5 minutes per side for medium-rare, or adjust for your preferred doneness. Avoid moving them too much; let the crust develop naturally.
4. Make the Garlic Butter Onions:
   While the steaks cook, melt butter in a skillet over medium heat. Add sliced onions and cook for 10–12 minutes, stirring occasionally, until soft and golden. Stir in minced garlic and Worcestershire sauce. Cook for another 1–2 minutes until fragrant. Season with salt and pepper.
5. Rest the Steak:
   Once grilled, transfer the steaks to a cutting board and let them rest for 5–7 minutes. This allows the juices to redistribute, ensuring tender and flavorful bites.
6. Top with Garlic Butter Onions:
   Spoon the warm, buttery onions over each steak. Sprinkle chopped parsley for freshness and serve immediately.
7. Serve & Enjoy:
   Pair with roasted potatoes, steamed vegetables, or a crisp green salad. A slice of garlic bread on the side wouldn’t hurt either! 🍞✨

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🍽️ Nutritional Information

⏰ Prep Time: 15 minutes
🔥 Grill Time: 10 minutes
⏳ Total Time: 25 minutes

⚡ Calories per serving: 480 kcal
🍽️ Servings: 2

Per Serving:

• Protein: 42g
• Fat: 32g
• Saturated Fat: 12g
• Carbohydrates: 9g
• Fiber: 1g
• Sugar: 4g
• Sodium: 420mg
• Cholesterol: 110mg

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Bon appétit and happy cooking! 👩🍳🍽️