Garlic Parmesan Zucchini Fries

Hi there, food lover! 👋 Ready for a snack that’s crispy, cheesy, and guilt-free? 🥒🧀 Today we’re making Garlic Parmesan Zucchini Fries — baked to golden perfection, packed with flavor, and perfect for dipping. Whether as a side dish or a healthy movie-night nibble, these fries will win you over at first bite. 😋

Ingredients:

• 3 medium zucchinis, cut into sticks (about the size of thick fries)
• ½ cup all-purpose flour
• 2 large eggs, beaten
• 1 cup breadcrumbs (panko for extra crunch)
• ½ cup grated Parmesan cheese
• 1 tsp garlic powder
• ½ tsp paprika (optional, for color)
• Salt & pepper, to taste
• Olive oil spray or light brushing of oil

Optional for Serving:

• Marinara sauce, ranch, or garlic aioli for dipping

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Directions:

1. Prep the Oven 🔥
   Preheat oven to 220°C (425°F). Line a baking sheet with parchment paper.
2. Set Up Coating Station 🍽️
   Place flour in one bowl. Beat eggs in a second bowl. In a third bowl, combine breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
3. Coat the Zucchini 🥒
   Dip each zucchini stick in flour, then egg, then breadcrumb mixture, pressing gently to help it stick.
4. Bake to Crispy Perfection ✨
   Arrange coated sticks in a single layer on the baking sheet. Lightly spray or brush with oil. Bake for 18–20 minutes, flipping halfway, until golden brown and crispy.
5. Serve & Enjoy 😍
   Serve hot with your favorite dipping sauce.

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Nutritional Information:

⏰ Prep Time: 10 min | 🔥 Baking Time: 20 min | ⏳ Total Time: 30 min
⚡ Calories per serving: ~150 kcal | 🍽️ Servings: 4

#ZucchiniFries #GarlicParmesan #HalalSnacks #HealthyComfortFood #CrispyAndCheesy

Bon appétit and happy cooking! 👩🍳🍽️