Greek chicken skewers with lemon rice served in Mediterranean bowl

Easy Greek Chicken Skewers with Lemon Rice – Healthy Mediterranean Weeknight Dinner

Hi there, food lover! 👋 Ready to bring a taste of the sunny Mediterranean into your kitchen tonight? If you’re craving a meal that’s bright, satisfying, and filled with fresh flavor, these Easy Greek Chicken Skewers with Lemon Rice are just the thing. This dish is inspired by the simple, wholesome cooking traditions found throughout Greece, where meals are built around fresh ingredients, olive oil, citrus, herbs, and the joy of sharing good food with loved ones.

Greek cuisine has long been celebrated for its balance of flavor and nourishment. Grilled meats, vibrant herbs like oregano, bright lemon juice, and fragrant garlic all come together to create meals that are both comforting and refreshing. Chicken skewers—often known as souvlaki—are a beloved staple in Greek cooking. They’re juicy, lightly charred, and infused with classic Mediterranean seasonings that make every bite irresistible.

Paired with fluffy lemon rice, this dish becomes the perfect weeknight dinner that feels special without requiring hours in the kitchen. The chicken marinates quickly and cooks in just minutes, while the rice absorbs lemon and broth for a fragrant, slightly tangy side that complements the grilled skewers beautifully.

Whether you’re cooking for your family, meal-prepping for the week, or simply wanting to try something new, this recipe delivers big flavor with simple steps. Serve it with a fresh salad, creamy tzatziki, or warm pita bread for a meal that feels like a trip to a seaside taverna. Let’s get cooking!

Table of Contents
Greek chicken skewers with lemon rice served in Mediterranean bowl

Easy Greek Chicken Skewers with Lemon Rice Ingredients

For the Greek Chicken Skewers

1 ½ pounds boneless skinless chicken breast or chicken thighs, cut into 1½-inch cubes
3 tablespoons extra virgin olive oil
3 tablespoons fresh lemon juice
3 cloves garlic, minced
1 tablespoon dried oregano
1 teaspoon paprika
1 teaspoon sea salt
½ teaspoon freshly ground black pepper
½ teaspoon onion powder
½ teaspoon dried thyme
1 tablespoon red wine vinegar
Wooden or metal skewers

For the Lemon Rice

1 cup long-grain white rice (jasmine or basmati works well)
2 cups chicken broth
2 tablespoons olive oil
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
2 cloves garlic, minced
½ teaspoon salt
¼ teaspoon black pepper
2 tablespoons fresh parsley, chopped

Optional Garnishes & Serving Ideas

Crumbled feta cheese
Fresh cucumber slices
Cherry tomatoes
Tzatziki sauce
Warm pita bread
Extra lemon wedges

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Greek chicken skewers with lemon rice served in Mediterranean bowl

Easy Greek Chicken Skewers with Lemon Rice – Healthy Mediterranean Weeknight Dinner


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Raelynn
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Easy Greek Chicken Skewers with Lemon Rice bring bright Mediterranean flavors to your table. Juicy chicken marinated with olive oil, lemon, garlic, and herbs is grilled until lightly charred and served alongside fluffy lemon rice. This wholesome meal delivers balanced flavor, lean protein, and fresh ingredients perfect for a healthy and satisfying dinner.


Ingredients

Scale
  • pounds boneless skinless chicken breast or chicken thighs, cut into -inch cubes
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons fresh lemon juice
  • 3 cloves garlic, minced
  • 1 tablespoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • 1 tablespoon red wine vinegar
  • Wooden or metal skewers
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 2 cloves garlic, minced
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • Optional: crumbled feta cheese
  • Optional: cucumber slices
  • Optional: cherry tomatoes
  • Optional: tzatziki sauce
  • Optional: warm pita bread
  • Optional: lemon wedges

Instructions

1. In a medium bowl whisk together olive oil, lemon juice, garlic, oregano, paprika, onion powder, thyme, salt, pepper, and red wine vinegar to create the marinade.

2. Add the chicken cubes and toss until evenly coated. Cover and refrigerate for at least 30 minutes.

3. If using wooden skewers, soak them in water for about 20 minutes.

4. Thread the marinated chicken pieces onto skewers, leaving small gaps between pieces.

5. Heat olive oil in a saucepan over medium heat. Add garlic and sauté for about 30 seconds.

6. Add rice and stir for 1 minute until lightly toasted.

7. Pour in chicken broth, add salt and pepper, and bring to a gentle boil.

8. Reduce heat to low, cover, and simmer for about 15 minutes until rice is tender.

9. Remove rice from heat, fluff with a fork, then stir in lemon juice, lemon zest, and parsley.

10. Preheat a grill pan, outdoor grill, or skillet over medium-high heat.

11. Cook chicken skewers for about 10 to 12 minutes, turning occasionally, until lightly charred and internal temperature reaches 165°F.

12. Serve the grilled chicken skewers with lemon rice and garnish with parsley, feta, cucumber, tomatoes, tzatziki, and lemon wedges if desired.

Notes

  • Cut chicken pieces evenly to ensure consistent cooking.
  • Allowing the chicken to marinate longer enhances the flavor.
  • A grill pan or skillet works well if you do not have an outdoor grill.
  • Brown rice can be used instead of white rice for more fiber.
  • Leftovers can be stored in the refrigerator for up to 4 days.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 95mg

Easy Greek Chicken Skewers with Lemon Rice Step-by-Step Directions

Step 1: Prepare the Chicken Marinade

Start by preparing the flavorful marinade that gives these skewers their classic Greek taste. In a medium mixing bowl, combine olive oil, fresh lemon juice, minced garlic, oregano, paprika, onion powder, thyme, salt, pepper, and red wine vinegar.

Whisk everything together until the mixture becomes fragrant and well blended. The olive oil helps tenderize the chicken, while the lemon juice adds brightness and balance.

Add the chicken cubes to the bowl and toss until each piece is evenly coated with marinade.

Cover the bowl and refrigerate for at least 30 minutes. If you have extra time, letting the chicken marinate for 2–3 hours will deepen the flavor even more.

Step 2: Prepare the Skewers

If you’re using wooden skewers, soak them in water for about 20 minutes before cooking. This prevents them from burning during grilling.

Thread the marinated chicken pieces onto the skewers, leaving a little space between each piece so the heat can circulate evenly. This helps the chicken cook properly and develop those beautiful golden grill marks.

You can usually fit about 4–5 pieces of chicken on each skewer.

Step 3: Cook the Lemon Rice

While the chicken marinates, begin preparing the lemon rice.

Heat olive oil in a medium saucepan over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

Add the rice and stir it for about 1 minute so the grains become lightly toasted and coated in oil.

Pour in the chicken broth and add salt and pepper. Bring the mixture to a gentle boil.

Once boiling, reduce the heat to low, cover the saucepan, and let the rice simmer for about 15 minutes until tender.

When the rice is finished cooking, remove it from the heat and let it sit covered for about 5 minutes. Then fluff it gently with a fork.

Stir in fresh lemon juice, lemon zest, and chopped parsley. The rice will become fragrant, fluffy, and lightly citrusy—perfect alongside the savory chicken skewers.

Step 4: Grill the Chicken Skewers

Preheat a grill pan, outdoor grill, or large skillet over medium-high heat.

Lightly oil the grill grates or pan to prevent sticking.

Place the chicken skewers onto the hot grill and cook for about 10–12 minutes total, turning every few minutes so all sides cook evenly.

The chicken should develop light char marks and reach an internal temperature of 165°F (75°C).

As the chicken cooks, the marinade caramelizes slightly, creating a beautiful golden exterior and juicy interior.

Step 5: Assemble the Meal

To serve, spoon a generous portion of lemon rice onto each plate.

Place one or two chicken skewers on top or alongside the rice.

Garnish with chopped parsley, crumbled feta cheese, cucumber slices, and cherry tomatoes if desired.

Add a dollop of tzatziki sauce for a creamy, refreshing contrast to the grilled chicken.

Finish with an extra squeeze of fresh lemon juice to brighten the entire dish.

Step 6: Enjoy the Mediterranean Flavors

This meal is wonderfully balanced—savory grilled chicken, fragrant rice, fresh herbs, and tangy lemon all working together.

Serve immediately while warm and enjoy the comforting yet refreshing flavors that make Mediterranean cooking so beloved.

ingredients for Greek chicken skewers with lemon rice

Easy Greek Chicken Skewers with Lemon Rice Nutritional Information

This dish offers a balanced combination of lean protein, wholesome grains, and heart-healthy olive oil. Mediterranean meals like this are often praised for supporting overall wellness while still being delicious and satisfying.

Chicken provides a lean source of protein that helps keep you full and energized. Olive oil contributes healthy monounsaturated fats, while lemon juice and herbs add vibrant flavor without excess sodium or heavy sauces.

A typical serving of these Greek chicken skewers with lemon rice provides roughly:

Calories: about 420–480 per serving
Protein: around 35 grams
Carbohydrates: about 35–40 grams
Fat: approximately 15 grams
Fiber: around 2–3 grams

Using chicken breast keeps the meal lighter, while chicken thighs offer a slightly richer flavor if you prefer.

You can also easily adapt this recipe for different dietary needs. For example, use brown rice instead of white rice to increase fiber and whole-grain nutrition. You can also serve the skewers with cauliflower rice for a lower-carbohydrate option.

grilling Greek chicken skewers for lemon rice dinner

Easy Greek Chicken Skewers with Lemon Rice Notes

For extra tender chicken, try cutting the pieces evenly so they cook at the same rate. Uneven pieces may dry out or cook inconsistently.

If you don’t have an outdoor grill, a grill pan or even a regular skillet works beautifully. You’ll still achieve great flavor and color.

The marinade can also be used with shrimp, lamb, or vegetables like zucchini, bell peppers, and red onions if you want to create mixed skewers.

Meal prep tip: Cook extra skewers and rice at the beginning of the week. They store well in the refrigerator for up to 4 days and reheat easily for quick lunches or dinners.

For an authentic Mediterranean serving style, place everything on a large platter and let everyone build their own plate with rice, chicken, pita bread, salad, and sauce.

⏰ Prep Time: 20 minutes | 🔥 Baking Time: 15 minutes | ⏳ Total Time: 35 minutes
⚡ Calories per serving: 450 | 🍽️ Servings: 4

#GreekChicken #MediterraneanDinner #HealthyWeeknightMeals #LemonRice #ChickenSkewers #MediterraneanDiet #EasyDinnerRecipe #FamilyFriendlyMeals #FreshMediterraneanFlavors #SimpleHealthyCooking

Bon appétit and happy cooking!

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star