Chicken Stir-Fry

Hi there, food lover! 👋 Ready to bring the sizzling sounds and mouthwatering aroma of an Asian kitchen into your home? 🍜🔥 Today, we’re making a timeless favorite — Chicken Stir-Fry! 🍗🥦

This dish is a classic comfort meal in many Asian households, loved for its speed, versatility, and explosion of flavor. Imagine tender slices of chicken tossed with colorful vegetables, glistening in a savory soy-garlic sauce, and perfectly served over a bed of warm rice or noodles. It’s the kind of meal that makes everyone at the table smile — hearty, wholesome, and ready in less than 30 minutes! 😋

Traditionally, stir-frying is an art — a balance of heat, timing, and texture. Every ingredient is quickly cooked at high heat to preserve its natural color, crunch, and nutrition. The beauty of a stir-fry lies in its flexibility; you can mix and match vegetables or adjust the sauce to suit your taste. This version keeps it classic and simple, using fresh chicken breast, crisp bell peppers, broccoli, and a rich sauce of soy, ginger, and garlic. So, grab your wok, turn up the heat, and let’s create a stir-fry masterpiece that’s as quick as it is delicious! 🍽️💛

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Ingredients

For the Chicken Marinade:

• 1 lb (450 g) boneless, skinless chicken breast, thinly sliced
• 1 tbsp soy sauce
• 1 tsp cornstarch
• 1 tsp sesame oil

For the Stir-Fry:

• 2 tbsp vegetable oil (divided)
• 2 garlic cloves, minced
• 1-inch piece fresh ginger, grated
• 1 small onion, sliced
• 1 red bell pepper, sliced
• 1 cup broccoli florets
• 1 medium carrot, julienned
• 3 tbsp soy sauce
• 1 tbsp oyster sauce
• 1 tbsp rice vinegar (optional)
• 1 tsp honey or brown sugar
• ¼ cup water or chicken broth
• Salt and pepper, to taste
• Sesame seeds and sliced green onions for garnish

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Step-by-Step Directions

1. Marinate the Chicken:
   In a bowl, combine sliced chicken with soy sauce, cornstarch, and sesame oil. Mix well and let it sit for 10–15 minutes to absorb flavor and stay tender during cooking. 🍗
2. Prepare the Sauce:
   In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, honey, and chicken broth. Set aside — this will be your stir-fry sauce. 🌿
3. Cook the Chicken:
   Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat. Add the chicken and stir-fry for 3–4 minutes until lightly browned and cooked through. Remove from the pan and set aside.
4. Sauté the Aromatics:
   Add the remaining oil to the pan. Toss in garlic, ginger, and onion. Stir-fry for 1 minute until fragrant — your kitchen will start smelling amazing! 🧄🔥
5. Add the Vegetables:
   Add broccoli, bell pepper, and carrot. Stir-fry for 3–5 minutes until tender-crisp, keeping the heat high to preserve color and crunch.
6. Combine Everything:
   Return the cooked chicken to the pan. Pour in the sauce mixture and stir well to coat everything evenly. Let it simmer for 1–2 minutes until slightly thickened.
7. Serve and Enjoy:
   Sprinkle with sesame seeds and green onions. Serve hot over steamed rice or noodles, and enjoy the perfect balance of savory, sweet, and umami. 🍜✨

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Nutritional Information

⏰ Prep Time: 10 minutes
🔥 Cooking Time: 15 minutes
⏳ Total Time: 25 minutes
🍽️ Servings: 4

⚡ Calories per serving: 355 kcal
💪 Protein: 32 g
🥑 Fat: 14 g
🍞 Carbohydrates: 25 g
🧂 Sodium: 590 mg
🌾 Fiber: 4 g
🍬 Sugar: 8 g

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Bon appétit and happy cooking! 👩🍳🍽️