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Baked honey garlic chicken thighs served with rice and sesame garnish.

Baked Honey Garlic Chicken Thighs – Easy Weeknight Chicken Dinner


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  • Author: Raelynn
  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Description

Baked Honey Garlic Chicken Thighs is an easy weeknight chicken dinner featuring juicy oven-baked chicken coated in a sticky honey garlic glaze made with soy sauce, garlic, and a hint of tangy vinegar.


Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 tablespoon olive oil
  • 1/2 cup honey
  • 1/4 cup soy sauce
  • 5 cloves garlic, minced
  • 2 tablespoons ketchup
  • 1 tablespoon rice vinegar (or apple cider vinegar)
  • 1 teaspoon sesame oil
  • 1/2 teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh parsley, chopped (optional garnish)
  • 1 teaspoon sesame seeds (optional garnish)
  • Sliced green onions (optional garnish)

Instructions

  1. Preheat the oven to 400°F (200°C) and lightly grease a baking dish or line with parchment paper.
  2. Pat the chicken thighs dry with paper towels to help the skin crisp during baking.
  3. Season both sides of the chicken with salt, black pepper, and paprika.
  4. Arrange the chicken thighs skin-side up in the prepared baking dish and drizzle lightly with olive oil.
  5. In a bowl whisk together honey, soy sauce, minced garlic, ketchup, rice vinegar, sesame oil, and red pepper flakes.
  6. Pour the honey garlic sauce evenly over the chicken thighs.
  7. Bake the chicken for 30 minutes until the sauce begins to bubble.
  8. Remove the dish from the oven and baste the chicken with the sauce from the bottom of the pan.
  9. Return to the oven and bake another 15–20 minutes until the chicken reaches 165°F (75°C) and the skin becomes golden.
  10. Optional: broil for 2–3 minutes for extra crispy skin.
  11. Allow the chicken to rest for 5 minutes before serving.
  12. Garnish with parsley, sesame seeds, or sliced green onions before serving.

Notes

  • Marinate the chicken in the honey garlic sauce for 30 minutes before baking for deeper flavor.
  • Boneless chicken thighs can be used; reduce cooking time by about 5–10 minutes.
  • Leftover sauce can be simmered in a saucepan to thicken and serve as extra glaze.
  • Add vegetables such as broccoli, carrots, or green beans during the last 15 minutes for a one-pan dinner.
  • Store leftovers in the refrigerator up to 3 days and reheat gently.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Dinner
  • Method: Baked
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 18g
  • Sodium: 520mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 135mg