Apple Cinnamon Oatmeal Bowl

Hi there, food lover! 👋
There’s something truly comforting about starting your morning with a warm bowl of oatmeal — especially when it’s filled with the cozy flavors of apple and cinnamon. 🍎✨ This Apple Cinnamon Oatmeal Bowl is a nourishing hug in a bowl, perfect for chilly mornings or whenever you crave a wholesome, heartwarming breakfast.

This recipe celebrates simplicity and tradition. Oats, a staple of old-fashioned breakfasts, meet tender apples, fragrant cinnamon, and a touch of natural sweetness for a balanced meal that fuels your body and soothes your soul. The aroma alone — apples simmering with cinnamon — will fill your kitchen with homely warmth. 🏡

Best of all, it’s quick, customizable, and absolutely delicious. You can make it creamy or hearty, add toppings like nuts, seeds, or a swirl of nut butter, and enjoy it as your daily energy booster. Whether you’re prepping for work, school, or a quiet morning ritual, this bowl of comfort has you covered. 🥣☕

So grab your saucepan, and let’s create this classic breakfast with a wholesome twist! 👩‍🍳🍎

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🥣 Ingredients

Base:

• 1 cup rolled oats
• 2 cups milk or water (or a mix of both)
• 1 medium apple, diced (leave skin on for extra fiber)
• 1 tbsp honey or maple syrup
• 1 tsp cinnamon
• ¼ tsp salt

Toppings (optional but delicious!):

• 1 tbsp chopped walnuts or almonds
• 1 tsp chia seeds or flax seeds
• 1 tbsp nut butter (almond, peanut, or cashew)
• A drizzle of extra honey or maple syrup
• Pinch of extra cinnamon

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👩‍🍳 Step-by-Step Directions

1. Prepare the apple base: In a small saucepan, add diced apple, cinnamon, and a splash of water. Cook over medium heat for about 3–4 minutes until apples soften slightly and release their natural sweetness. 🍏
2. Add oats and liquid: Stir in the oats, milk (or water), and salt. Mix well to combine.
3. Simmer to perfection: Reduce heat to low and cook for 5–7 minutes, stirring occasionally until the oats are creamy and tender. Add more liquid if needed for your desired consistency.
4. Sweeten naturally: Stir in honey or maple syrup for a gentle sweetness that complements the apples perfectly.
5. Assemble your bowl: Pour the warm oatmeal into a bowl. Top with your favorite add-ons—nuts for crunch, seeds for nutrition, and a swirl of nut butter for richness.
6. Serve warm and enjoy: Sprinkle a little extra cinnamon on top, take a deep breath of that sweet-spicy aroma, and dig in! 🍯🥄

✨ Tip: Make a big batch and store leftovers in the fridge for up to 3 days. Just reheat with a splash of milk for a quick weekday breakfast!

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🥗 Nutritional Information

⏰ Prep Time: 5 minutes
🔥 Cooking Time: 10 minutes
⏳ Total Time: 15 minutes

🍽️ Servings: 2 bowls
⚡ Calories per serving: ~280
💪 Protein: 8g
🥖 Carbohydrates: 46g
🧈 Fat: 7g
💧 Fiber: 6g
💓 Sugar: 15g

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#AppleOatmeal #HealthyBreakfast #ComfortFood #WholesomeEats #CinnamonLove #WarmMorning #NutritiousStart

Bon appétit and happy cooking! 👩🍳🍽️