Hi there, food lover! 👋 If you’re craving a dinner that feels special but fits perfectly into a busy day, this Air Fryer Honey Garlic Salmon is here to save the evening. In many traditional kitchens, fish was often prepared simply—seasoned well, cooked quickly, and served fresh. This recipe follows that same respectful approach, using modern tools to keep things effortless while honoring timeless flavors.
Salmon has long been valued as a nourishing, celebratory food, enjoyed across cultures for both its taste and its health benefits. Pairing it with honey and garlic is a classic balance of sweet and savory—comforting, familiar, and deeply satisfying. The air fryer makes this dish especially practical, giving you beautifully crisp edges and a tender, juicy center without heavy oil or long cooking times.
What makes this recipe so loved is its reliability. In just 15 minutes, you can place a wholesome, flavorful meal on the table—perfect for weeknights, light family dinners, or even meal prep. The glaze gently caramelizes, the garlic mellows, and the salmon stays moist and flaky. Served with rice, vegetables, or a simple salad, it feels complete without being complicated. 🥗
This is the kind of modern home cooking that still respects tradition: good ingredients, honest flavors, and a calm, confident process. Let’s get cooking.

🧺 Ingredients
For the Salmon:
- 2 salmon fillets (5–6 oz each) 🐟
- 2 tbsp honey 🍯
- 2 cloves garlic, minced 🧄
- 1 tbsp soy sauce or tamari
- 1 tbsp olive oil
- Black pepper, to taste
Optional Simple Add-Ins:
- Lemon wedges 🍋
- Sesame seeds
- Fresh parsley or green onions
👩🍳 Step-by-Step Directions
- Preheat your air fryer to 400°F (200°C).
- In a small bowl, mix honey, minced garlic, soy sauce, olive oil, and black pepper.
- Pat salmon fillets dry and brush generously with the honey garlic mixture.
- Place salmon in the air fryer basket, skin-side down if applicable.
- Air fry for 7–9 minutes, depending on thickness, until caramelized and flaky.
- Carefully remove and rest for 1–2 minutes before serving.
- Finish with lemon juice or herbs if desired and enjoy warm. 😊

🥗 Nutritional Information
This dish is rich in protein and heart-healthy fats, making it a balanced and nourishing choice. Using the air fryer keeps the salmon light while preserving its natural richness and flavor. 🌿
⏰ Prep Time: 5 minutes
🔥 Cooking Time: 10 minutes
⏳ Total Time: 15 minutes
⚡ Calories per serving: ~360
🍽️ Servings: 2
#airfryersalmon #quickdinner #healthyseafood #honeygarlic #easyrecipes #weeknightmeals #simplecooking
Bon appétit and happy cooking!
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