Egg Roll Bowls with Chicken & Cabbage – A One-Pan Wonder for Busy Nights

Some evenings call for food that’s comforting, quick, and deeply satisfying—without a sink full of dishes or hours in the kitchen. That’s where Egg Roll Bowls with Chicken & Cabbage shine. Inspired by the classic egg roll we all love, this dish delivers the same savory, slightly sweet, garlicky flavors, but in a lighter, healthier way that feels just right for everyday cooking. No wrappers, no frying—just honest ingredients cooked simply and well.

This recipe has become a modern home-cooking favorite for good reason. It’s fast, flexible, and incredibly flavorful, while still rooted in traditional Asian-inspired tastes. Tender chicken, crisp cabbage, aromatic ginger and garlic, and a savory sauce come together in one pan to create a meal that feels complete and comforting. It’s the kind of dish you can rely on when time is short but you still want to serve something nourishing and homemade.

What truly makes this a weeknight hero is its simplicity. Everything cooks in a single skillet, making cleanup easy and stress-free. It’s naturally high in protein, packed with vegetables, and easy to adapt for different tastes—perfect for families, meal prep, or anyone looking for a dependable, healthy dinner that doesn’t sacrifice flavor.

Ingredients:

For the Chicken Base

• 1 ½ lbs boneless, skinless chicken breast or thighs, finely chopped
• 1 tbsp sesame oil or olive oil
• Salt and black pepper, to taste

For the Vegetables

• 1 small head green cabbage, thinly sliced
• 2 medium carrots, shredded
• 1 small onion, finely diced
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated

For the Savory Sauce

• 1/4 cup low-sodium soy sauce or tamari
• 1 tbsp rice vinegar
• 1 tbsp honey or maple syrup
• 1 tsp sriracha or chili garlic sauce (optional)
• 1/2 tsp ground black pepper

For Serving (Optional)

• Sliced green onions
• Sesame seeds
• Steamed rice or cauliflower rice

Step-by-Step Directions:

1. Heat the sesame oil in a large skillet or wok over medium-high heat. Once hot, add the chopped chicken and season lightly with salt and pepper. Cook for 6–8 minutes, stirring frequently, until the chicken is cooked through and lightly golden.
2. Push the chicken to one side of the pan. Add the diced onion to the open space and cook for 2–3 minutes until softened. Stir in the garlic and grated ginger, cooking for about 30 seconds until fragrant.
3. Add the shredded carrots and sliced cabbage to the skillet. At first it may seem like a lot, but the cabbage will quickly wilt down. Stir everything together gently to combine with the chicken and aromatics.
4. Cook the vegetable mixture for 6–8 minutes, stirring often, until the cabbage is tender but still slightly crisp. This texture keeps the dish fresh and satisfying.
5. In a small bowl, whisk together the soy sauce, rice vinegar, honey, sriracha (if using), and black pepper. Pour the sauce evenly over the skillet contents.
6. Stir well to coat the chicken and vegetables in the sauce. Reduce heat to medium-low and let everything simmer for 2–3 minutes so the flavors meld beautifully.
7. Taste and adjust seasoning as needed. Add a splash of water if you prefer a slightly saucier consistency.
8. Remove from heat and let rest for a minute. Garnish with sliced green onions and sesame seeds before serving.

Nutritional Information:

This dish is a wonderful example of balanced, everyday cooking. Lean chicken provides high-quality protein to keep you full and energized, while cabbage and carrots add fiber, vitamins, and natural sweetness. With no frying and minimal oil, it’s lighter than traditional egg rolls but still rich in flavor. It’s naturally gluten-free when made with tamari and can easily fit into low-carb or meal-prep lifestyles.

⏰ Prep Time: 15 minutes
🔥 Cooking Time: 20 minutes
⏳ Total Time: 35 minutes

⚡ Calories per serving: ~330
🍽️ Servings: 4 servings

One of the greatest joys of this recipe is how versatile it is. You can serve it on its own as a complete bowl, spoon it over warm rice for a heartier meal, or pair it with cauliflower rice for a lighter option. It’s also perfect for leftovers—store in an airtight container in the refrigerator for up to 4 days and reheat gently in a skillet or microwave.

For families, this dish is a quiet win. The flavors are familiar and comforting, the texture is appealing, and it’s easy to adjust spice levels for kids or sensitive palates. For busy cooks, it’s a dependable one-pan wonder that delivers every time.

At its heart, Egg Roll Bowls with Chicken & Cabbage celebrate simple cooking done well. They remind us that nourishing food doesn’t need to be complicated—just thoughtfully prepared, warmly shared, and enjoyed together at the table.

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Bon appétit and happy cooking!