Chicken Avocado Burritos – A Quick Weeknight Dinner with Big Flavor

There’s a special kind of comfort that comes from wrapping a warm tortilla around a hearty, flavorful filling and enjoying it with both hands. Burritos have long been a family favorite across many kitchens because they are satisfying, flexible, and endlessly welcoming to different tastes. These Chicken Avocado Burritos are made in that same spirit—simple enough for a busy evening, yet bold enough to feel like a real treat at the dinner table.

This recipe is inspired by traditional home-style cooking where fresh ingredients and thoughtful seasoning do most of the work. Juicy chicken, gently seasoned and pan-cooked, is paired with creamy avocado, warm rice, and just the right touch of spice. The flavors are bright but familiar, making these burritos a hit with both adults and children. They’re perfect for nights when time is short but you still want to serve something nourishing and homemade.

What makes these burritos especially appealing is how customizable they are. Each family member can adjust their burrito just the way they like it—extra avocado, less spice, more cheese, or a squeeze of lime for added freshness. Served fresh from the skillet and wrapped snugly, these burritos bring everyone together around the table, reminding us that good food doesn’t have to be complicated to be meaningful.

Ingredients

For the Chicken Filling

• 1 lb boneless, skinless chicken breasts or thighs, diced
• 2 tbsp olive oil
• 1 tsp ground cumin
• 1 tsp chili powder
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• Salt and freshly ground black pepper, to taste
• Juice of 1 lime

For the Burrito Base

• 4 large flour tortillas
• 1 1/2 cups cooked white or brown rice, warm
• 1 cup canned black beans, rinsed and drained

For the Avocado & Fresh Add-Ins

• 2 ripe avocados, sliced or lightly mashed
• 1 cup shredded lettuce
• 1/2 cup diced tomatoes or pico de gallo
• 1/2 cup shredded cheddar or Monterey Jack cheese

Optional Toppings (Family-Friendly)

• Sour cream or Greek yogurt
• Fresh cilantro, chopped
• Mild salsa or hot sauce

Step-by-Step Directions

1. Start by preparing the chicken. Pat the diced chicken dry with a paper towel and place it in a bowl. Season with cumin, chili powder, paprika, garlic powder, salt, and black pepper. Toss well so each piece is evenly coated.
2. Heat the olive oil in a large skillet over medium heat. Once hot, add the seasoned chicken in a single layer.
3. Cook the chicken for 6–8 minutes, stirring occasionally, until it is fully cooked and lightly golden on the outside.
4. Squeeze fresh lime juice over the chicken and give it a final stir. Remove from heat and keep warm.
5. Warm the flour tortillas in a dry skillet or microwave until soft and flexible. This step makes rolling much easier.
6. Lay a warm tortilla flat and spoon a portion of rice into the center, spreading it slightly lengthwise.
7. Add black beans on top of the rice, followed by the warm chicken mixture.
8. Layer on avocado slices or mashed avocado, then sprinkle with shredded cheese, lettuce, and tomatoes.
9. Add any optional toppings your family enjoys, keeping portions balanced so the burrito rolls easily.
10. To roll, fold in the sides of the tortilla, then roll from the bottom up, tucking the filling tightly as you go.
11. Serve immediately, or place the burritos seam-side down in a warm skillet for 1–2 minutes to lightly toast and seal them.
12. Enjoy while warm, with extra toppings on the side for everyone to customize their plate. 🌯

Nutritional Information

These Chicken Avocado Burritos are a well-rounded meal, offering lean protein from the chicken, healthy fats from the avocado, and sustained energy from rice and beans. They’re filling without being heavy and provide a good balance of nutrients for an active family. Using fresh ingredients and simple seasonings keeps the flavors clean and wholesome. Nutritional values may vary depending on tortilla size and added toppings.

⏰ Prep Time: 15 minutes | 🔥 Cooking Time: 20 minutes | ⏳ Total Time: 35 minutes
⚡ Calories per serving: ~480 | 🍽️ Servings: 4

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Bon appétit and happy cooking!