Easy Egg Roll in a Bowl – A Low-Carb Dinner Recipe You’ll Crave!

Hi there, food lover! 👋 Ready to fall in love with dinner all over again?

There’s something deeply comforting about the flavors of a classic egg roll — the savory meat, tender cabbage, warming garlic, and that irresistible hint of sesame. But what if you could enjoy all that goodness without the deep-fried wrapper, the mess, or the heaviness afterward? That’s where this Easy Egg Roll in a Bowl comes in.

This recipe is rooted in practical, home-style cooking — the kind passed down through busy weeknights and shared family tables. It takes the soul of a traditional egg roll and transforms it into a wholesome, low-carb bowl that’s both nourishing and satisfying. Perfect for anyone following a low-carb lifestyle, eating gluten-free, or simply craving a fast and flavorful dinner, this dish proves that simple ingredients can still create something truly special.

What makes this recipe so beloved is its flexibility. You can keep it classic, make it spicy, or adapt it to whatever vegetables you have on hand. It’s cooked in one pan, ready in under 30 minutes, and fills your kitchen with the kind of aroma that makes everyone wander in asking, “What’s for dinner?” 😄

So grab your skillet, take a deep breath, and let’s cook something cozy, balanced, and absolutely crave-worthy.

Ingredients 🧄🥕

Main Ingredients:

• 1 lb ground pork (or ground chicken/turkey)
• 1 tbsp sesame oil
• 1 tbsp olive or avocado oil
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated

Vegetables:

• 1 small onion, finely chopped
• 1 medium carrot, julienned or grated
• 4 cups green cabbage, thinly sliced

Seasonings & Sauce:

• 3 tbsp soy sauce or coconut aminos
• 1 tsp rice vinegar
• 1/2 tsp black pepper
• 1/4 tsp crushed red pepper flakes (optional 🌶️)

For Serving (Optional but Lovely):

• Sliced green onions
• Toasted sesame seeds
• Chili oil or sriracha

Step-by-Step Directions 🍳🥢

1. Heat a large skillet over medium heat. Add olive oil and sesame oil, allowing them to warm until fragrant.
2. Add the ground pork and cook, breaking it up with a wooden spoon, until browned and fully cooked.
3. Stir in the chopped onion, garlic, and ginger. Sauté for 2–3 minutes until soft and aromatic.
4. Add the carrots and cabbage to the skillet. Toss gently to combine with the meat.
5. Pour in the soy sauce and rice vinegar. Season with black pepper and red pepper flakes if using.
6. Cook for 5–7 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.
7. Taste and adjust seasoning as needed. Remove from heat.
8. Garnish with green onions and sesame seeds. Serve hot and enjoy! 😋

Nutritional Information 🥗📊

This Egg Roll in a Bowl is naturally low in carbohydrates, high in protein, and packed with fiber-rich vegetables. By skipping the wrapper, you get all the flavor with fewer calories and less heaviness. It’s filling without being overwhelming — the perfect balance for a wholesome dinner.

⏰ Prep Time: 10 minutes | 🔥 Cooking Time: 15 minutes | ⏳ Total Time: 25 minutes
⚡ Calories per serving: ~320 | 🍽️ Servings: 4

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Bon appétit and happy cooking!