Breakfast Protein Biscuits

Hi there, food lover! 👋
Ready to power up your mornings with something hearty, wholesome, and full of energy? 🌞 There’s nothing quite like waking up to the aroma of freshly baked biscuits—golden on the outside, soft on the inside, and packed with goodness. These Breakfast Protein Biscuits are a modern twist on a traditional comfort food. 💪🍞

Perfect for busy mornings, gym days, or lazy weekends, these biscuits give you that satisfying, home-baked flavor with a boost of protein to keep you full and fueled for hours. Whether you pair them with scrambled eggs, a drizzle of honey, or a spoonful of nut butter, you’re in for a delicious start to your day. ☕🍯

The recipe combines the heart of Southern-style biscuits with today’s healthy living needs—using wholesome oats, Greek yogurt, and a hint of vanilla for that balanced, lightly sweet flavor. Simple ingredients, minimal prep, and a heavenly aroma that’ll fill your kitchen—it’s the kind of breakfast that makes you smile before the first bite. 😊

So roll up your sleeves, preheat your oven, and let’s get baking! 👩‍🍳

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🥣 Ingredients

Dry Ingredients:

• 1 ½ cups whole wheat flour
• ½ cup oat flour (or finely blended oats)
• 1 scoop (about 30g) vanilla or unflavored protein powder
• 1 tbsp baking powder
• ½ tsp baking soda
• ¼ tsp salt

Wet Ingredients:

• ¾ cup plain Greek yogurt
• ¼ cup milk (dairy or almond milk)
• 2 tbsp melted coconut oil or unsalted butter
• 1 large egg
• 1 tsp honey or maple syrup (optional for sweetness)
• 1 tsp vanilla extract

Optional Add-ins:

• 2 tbsp chia or flax seeds for extra fiber
• A sprinkle of cinnamon for warmth
• Shredded cheese or herbs if making savory biscuits

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👩‍🍳 Step-by-Step Directions

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Mix the dry ingredients: In a large bowl, combine whole wheat flour, oat flour, protein powder, baking powder, baking soda, and salt. Whisk lightly to distribute everything evenly.
3. Blend the wet ingredients: In another bowl, whisk together Greek yogurt, milk, melted coconut oil, egg, honey, and vanilla extract until smooth and creamy.
4. Combine and mix gently: Pour the wet ingredients into the dry mixture. Use a wooden spoon or spatula to stir just until a soft dough forms—don’t overmix, or your biscuits might turn tough!
5. Adjust texture: If the dough feels too sticky, sprinkle in a bit more flour. If too dry, add a tablespoon of milk. You’re aiming for a slightly tacky but moldable dough.
6. Shape the biscuits: Lightly flour your hands and divide the dough into 8 equal portions. Roll each into a ball and gently flatten them onto the baking sheet to about ¾ inch thickness.
7. Bake: Pop them in the oven and bake for 12–15 minutes, or until the tops are golden brown and the biscuits spring back lightly when touched.
8. Cool and serve: Let the biscuits rest for a few minutes before serving. Enjoy them warm with a bit of nut butter, a drizzle of honey, or alongside scrambled eggs.

✨ Tip: These biscuits freeze beautifully! Store them in an airtight container or zip bag for up to 2 months. Reheat in the toaster oven for a quick, warm breakfast any day of the week.

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🥗 Nutritional Information

⏰ Prep Time: 10 minutes
🔥 Baking Time: 15 minutes
⏳ Total Time: 25 minutes

🍽️ Servings: 8 biscuits
⚡ Calories per serving: ~190
💪 Protein: 10g
🥖 Carbohydrates: 22g
🧈 Fat: 6g
💧 Fiber: 3g
💓 Sugar: 3g

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Bon appétit and happy cooking! 👩🍳🍽️