Hi there, food lover! 👋
Ready for a dish that warms your soul and fills your kitchen with the cozy aroma of home cooking? Today we’re diving into a nourishing and flavor-packed recipe: BBQ Chicken Sweet Potato Bowl (Crockpot style!). This meal is the perfect balance of smoky, savory, and naturally sweet flavors—all simmered together in your trusty slow cooker. 🥘
Sweet potatoes have been a staple for generations, bringing earthy comfort and natural sweetness to countless dishes. Pair that with tender, slow-cooked chicken infused with tangy BBQ sauce, and you’ve got yourself a bowl that feels both rustic and wholesome. It’s one of those meals that makes you think of Sunday dinners, family gatherings, or those evenings when you crave something hearty but don’t want to stand over the stove all day.
The crockpot does all the heavy lifting here, letting flavors meld together beautifully. This dish isn’t just delicious—it’s also packed with nutrients, making it a win-win for both taste buds and body. Whether you’re meal-prepping for the week, feeding a hungry family, or just treating yourself, this recipe has you covered.
So grab your slow cooker, roll up your sleeves, and let’s create a bowl that’s as comforting as it is nourishing. ❤️
Ingredients:
- 2 large sweet potatoes, peeled and diced into cubes
- 1 ½ lbs boneless, skinless chicken breasts (or thighs)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 cup corn kernels (fresh, frozen, or canned) 🌽
- 1 cup black beans, drained and rinsed
- 1 ½ cups BBQ sauce (choose your favorite smoky or tangy brand)
- ½ cup chicken broth or water
- 1 tsp smoked paprika
- 1 tsp cumin
- Salt and black pepper to taste
- 1 tbsp olive oil (optional, for richer flavor)
- Toppings (optional but highly recommended): fresh cilantro, avocado slices 🥑, shredded cheese, lime wedges 🍋
Step-by-Step Directions:
- Lightly grease the inside of your crockpot with olive oil or cooking spray.
- Place the cubed sweet potatoes at the bottom of the crockpot.
- Layer diced onions and minced garlic over the sweet potatoes.
- Place chicken breasts (or thighs) on top of the vegetables.
- In a bowl, whisk together BBQ sauce, chicken broth, smoked paprika, cumin, salt, and black pepper.
- Pour the sauce mixture evenly over the chicken and vegetables.
- Cover and cook on low for 6–7 hours or high for 3–4 hours, until chicken is tender and sweet potatoes are soft.
- About 30 minutes before serving, stir in the corn and black beans.
- Shred the chicken directly in the crockpot using two forks and mix everything well so the flavors combine.
- Taste and adjust seasoning—add more BBQ sauce if you like it saucier.
- Serve in bowls, topping each with avocado, cilantro, cheese, or a squeeze of lime for extra brightness.
Nutritional Information:
⏰ Prep Time: 15 minutes | 🔥 Crockpot Cooking Time: 6 hours (low) or 3 hours (high) | ⏳ Total Time: ~6 hours 15 minutes
⚡ Calories per serving: ~420 | 🍽️ Servings: 4
#️⃣ #SlowCookerMeals #BBQChicken #SweetPotatoBowl #CrockpotComfort #EasyDinner
Bon appétit and happy cooking! 👩🍳🍽️
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